Joe and I aired it out at CJ last evening, in training for May's Catawba Kick and Krank 9.50.
We were there, where were you?
You should have seen the looks! "Look there, Martha, those two old men on scooters are about to pass us." CJ is a wonderful place to ride, with the new pavement! Lots of route options, with a few minor uphills. We did a single loop, about 15 miles, and did not even go below the dam.
Minor hills? with a heart rate at 160+ you calling that minor?Can't wait to see you do Runan Hill! hahahahah,Oh i for got,Caleb got stuck with that one ! hahahh!!
ReplyDeleteI meant Runyan Hill!
ReplyDeleteSorry, that was roadie-speak.
ReplyDeleteMy team mate, Caleb, laughs at Runyan hill.